The basic concepts derive from the work of Sigmund Freud and his followers and include the idea that many of our thoughts, feelings, and behavior patterns are influenced by unconscious desires, fears, and memories. According to psychodynamic theory, early childhood experiences have a profound and lasting effect on personality development and mental health, often forming the basis of unconscious conflicts.
Internal conflicts between different parts of the psyche lead to the use of psychological defenses. In the therapeutic process, the patient may come to recognize in his therapist his own feelings, thoughts, and attitudes. Through the interpretations offered and the shared search for meaning, there is an opportunity to address tensions and gain a deeper understanding of the suffering one carries within.
Psychodynamic therapy aims to help the individual achieve a deeper understanding of their unconscious motives, desires and conflicts, and this understanding often leads to improved mental health and interpersonal relationships.
